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Retreats/Workshops (in Montreal)

Mindfulness in Montreal

Silent Retreat days and workshops are offered on a seasonal basis to provide you with the opportunity to take a break from your usual routine.

Away from commitments and obligations, you will immerse yourself in healing and relaxing practices designed to nurture and replenish your body and mind,all within a supportive and safe environment.

**Note that these retreat days are reserved for participants of the Mindfulness Based Stress Management Program.

**Retreat days open to the general public are offered as well.

Please check back for more information.

Mindfulness Based Stress Management Program Retreat Days 2011/2012

Fall Session
Retreat day: Sunday, November 13th, 2011
9:45 am - 2:45 pm

Winter Session
Retreat day: Sunday, March 4th, 2012
9:45 am - 2:45 pm

Spring Session
Retreat day: Sunday, May 27th, 2012
9:45 am - 2:45 pm

Location
Yoga On The Parc
5582 Sherbrooke Street West
Montréal, Québec
H4A 1W3